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Simple Root Vegetable Salad

Ingredients

  • 2 beets
  • 2 sweet potatoes
  • 1 parsnip
  • 1-2 heads of romaine
  • 1/4 cup pumpkin seeds
  • 1/4 cup Avocado oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste
  • Serves 4

Directions

  • 1.

    Wash beets, sweet potatoes and parsnip.

  • 2.

    In the Instant Pot, add 1 cup of water and the steamer basket.

  • 3.

    Add beets and sweet potatoes. Set high pressure for 12 minutes. (If sweet potatoes are small set to 10) Allow nature pressure release.

  • 4.

    Remove sweet potatoes and add parsnip. Set Instant Pot to 4 minutes high pressure.

  • 5.

    Wash and cut romaine lettuce. Mix avacado oil and basalmic vinegar together.

  • 6.

    Check with a fork to see if beets and parsnip are done.

  • 7.

    Slice all vegetables in chunks.

  • 8.

    For one salad, add 1/4 of the lettuce in a bowl and top with a portion of beets, sweet potatoes, parsnip and 1 tbs of pumkin seeds. Toss with about 1 tbs of dressing. Top with salt and pepper to taste.

  • 9.

    If not making all 4 salads, you can either store all ingredients separately or make mason jar salads by layering 1 tbsp of dressing first, then root vegetables, lettuce and 1 tbsp of pumpkin seeds on top.