Turkey Chili

Notes

Can add 1-15oz can of black or pinto beans that have been rinsed and drained. Add when you add turkey breast.

Ingredients

• Large onion, chopped 1
• Large yellow bell pepper, chopped 1
• Garlic, crushed 2
• Chipotle chiles in adobo, chopped 1 can
• Chipotle Sauce 1 tsp
• Preferred cooking Oil (coconut, grapeseed, vegetable) 2 tbsp
• Chili powder 1 tbsp
• Ground cumin 1 tsp
• Pepper 1/2 tsp
• Stewed or crushed tomatoes, low sodium 1 can (14.5oz)
• Chicken broth, low sodium and fat free 1 14.5oz
• Chili sauce 1 bottle (12oz)
• Deli turkey breast, chopped 1 lb
• Scallions, tomato, cheese and sour cream or yogurt for Garnish

Directions

• 1.

  In a large stock pot, cook onion, bell pepper, garlic, chiles and adobo sauce in hot oil, until onions are softened. Approximately 5mins

• 2.

  Add chili powder, cumin and pepper. Cook, stirring, approximately 2 mins

• 3.

  Next, add tomatoes, broth, chili sauce and diced turkey

• 4.

  Bring to a boil

• 5.

  Reduce heat to medium and cover. Let simmer for 20mins

• 6.

  Serve with desired garnishes